Monthly Archives: August 2010

Two a Day fun…

Really, this is where things get a little psychotic.  So first off your PSA:  Don’t do two a days unless you are physically and mentally ready.  You will also need to watch your caloric intake because you will be burning … Continue reading

Posted in Uncategorized | Leave a comment

what just happened?

Sometimes that is my response when I get done with a long run.  I took a small break from my half marathon training since there was a lot going on in a small amount of time.  However, today I busted … Continue reading

Posted in Uncategorized | Leave a comment

surrenders

Lower body day is by far my favorite workout.  Mostly because I can lift so much more with my lower body than my upper.  That’s ok.  I beginning to enjoy my upper body workouts now that I am lifting so … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Core Ahoy

So the foodie portion of the blog is taking a siesta due to several factors.  However, the exercise aspect is in full effect… Today’s workout = Core, floor and more * Cardio 50 minutes * 3 sets 20 crunches to … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

the Lost Weekend

So this weekend was absolutely amazing.  Food wise, workout wise, awesome music wise…First I will get the concert stuff out of the way.  I was about four people back from the stage and in the middle of the maddness.  For … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

negative thoughts

Today started out swimmingly.  I made spiced pancakes and shared with the roomie.  They were so good.  The perfect way to fuel up for my seven mile run.  Then came my run :).  It was glorious.  I only took one … Continue reading

Posted in Uncategorized | Leave a comment

rough week

Yikes has this been a rough one!  The fog is lifting though, which is good.  It started to lift when I went to Whole Foods Paycheck for a little pick me up.  The following may/may not have made it into … Continue reading

Posted in Uncategorized | Leave a comment