no time

With the rate I am going around here, there is no way I will be able to post everyday. I have been keeping up excellently with my exercising and even have gotten in two workouts a day two days this week. I am entering a pentathlon at the municipal pool and it will include the following:

50 meters freestyle
50 meters back stroke
50 meters butterfly
50 meters breast stroke
100 meters individual medley (butter, back, breast, free)

They have a traditional length that includes 100 meters of each, but my shoulder would not hold up through all of that. Not because of the distances but because I would push myself to go fast :). I will be practicing my strokes in the next few weeks and working on my time. I also practiced my dives, since I haven’t really done that in years. Now the biggest hurdle is me getting over everyone seeing me in a swimsuit.

Eating has been a lot of the same. Although I fixed a delicious meal for my dad the other night and forgot my camera. I will post food and pics soon.

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About OneVeganFoodie

Let's see. I am a certified personal trainer (CPT), group exercise instructor, nutritional counselor, and wellness counselor. My training background focuses mainly on getting overweight populations into shape, but I have worked with people wanting to gain strength/healthy weight and agility. I worked with the Army and the Marines for several years before settling into a civilian lifestyle. I'm still adjusting and I really miss it. I also enjoy coaching non-runners through their first running event. I post my workouts on here but remember that you need to seek medical advice prior to starting a new exercise regimine. I also love food. I've been vegetarian for 10 years and 4 of the last years I have been completely vegan. I love food and I love to cook. I follow a strict diet that I do not recommend for everyone, but I really enjoy as it keeps me healthy and helps me to know what is going into my body.
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