What is going on over at CBS? First they had a story a few months ago on their “Sunday Morning” program about Rip Esselstyn and some firefighters in Austin who eat vegan while they are on duty. He wrote a book called The Engine 2 Diet. They also talked with Rip’s dad, Dr. Esselstyn, who advocates lowering cholesterol by diet alone and not through medication. Anyway, as I was walking through the living room I saw a woman making food and say something about organic and I was interested. On “60 Minutes” they were talking to Alice Waters, who is a food advocate and created an awesome restaurant in Berkley. She convinced a school to allow kids to take a class on gardening and then teaching them how to cook the food they grow! *melts* When the kids started talking about composting and I wanted to cry! You can find the Alice Waters’ story here


About OneVeganFoodie

Let's see. I am a certified personal trainer (CPT), group exercise instructor, nutritional counselor, and wellness counselor. My training background focuses mainly on getting overweight populations into shape, but I have worked with people wanting to gain strength/healthy weight and agility. I worked with the Army and the Marines for several years before settling into a civilian lifestyle. I'm still adjusting and I really miss it. I also enjoy coaching non-runners through their first running event. I post my workouts on here but remember that you need to seek medical advice prior to starting a new exercise regimine. I also love food. I've been vegetarian for 10 years and 4 of the last years I have been completely vegan. I love food and I love to cook. I follow a strict diet that I do not recommend for everyone, but I really enjoy as it keeps me healthy and helps me to know what is going into my body.
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